Fatigue, lack of sleep, and underlying skin conditions can make your life uncomfortable. While you might opt to use prescription medications to promote your wellness, alternative sources of medicine are proving to be more effective in promoting overall wellness. One popular plant extract with consumers now is cannabidiol (CBD). It’s a potent cannabis compound with a wide range of properties. Besides that, it exists in many forms, including bath bombs. This article offers a CBD bath bombs review, highlighting how such products work, their ingredients, types, and benefits.
What are CBD Bath Bombs?
They are balls that you add to bath water for a relaxing and enjoyable fizzy sensation. CBD bath bombs are usually made by using a combination of ingredients such as cannabidiol (CBD), essential oils, terpenes, and fragrance. Besides that, some manufacturers usually add fun colors to appeal. CBD bath bombs are known for their natural healing properties, including helping to remove toxins from the body and improving the skin’s health.
How Do CBD Bath Bombs Work?
The encounter between these bath bombs and water usually leads to fizzing. This usually leads to CBD, essential oils, and fragrances in the bathwater from the ball. As a result, you will end up experiencing a therapeutic and refreshing experience while bathing. The oils and other important compounds will penetrate the skin, allowing you to enjoy the healing and skin-enhancing benefits of CBD.
It should be noted that CBD bath bombs are for external or topical use. As a result, you won’t experience any psychoactive mental changes or drug interactions.
Types of CBD Bath Bombs
There are three main types of bath bombs with different types of ingredients. Understanding them will help you make purchasing decisions when buying such products.
CBD Isolate
This type of CBD is the purest since it contains 99% + CBD ingredients. This means that CBD isolates only offer CBD benefits without any other compound.
However, such bath bombs are usually cheaper than the other types, even though they still offer the same benefits as CBD. It’s also worth noting that increasing the dosage of CBD isolate won’t enhance its effects.
Full-Spectrum CBD
It consists of all the phytochemicals found naturally in the hemp plant. Full-spectrum CBD comprises beneficial cannabinoids (including CBD and THC), terpenes, and essential oils. However, the THC content is usually in negligible amounts, i.e., less than 0,3%. This means that it doesn’t produce psychoactive mind-altering effects. However, it could result in a positive drug test, especially if you use high doses of this type of bath bomb.
The essence of THC in CBD bath bombs is to produce the potent entourage effect. This synergistic effect is produced when CBD and THC work together to promote wellness.
Broad-Spectrum CBD
This type of CBD has similar ingredients as full-spectrum CBD, except it doesn’t have THC content. It also produces the entourage effect, making it a safer alternative to those who want potent CBD products but minus THC.
Popular Ingredients in CBD Bath Bombs
CBD is the main ingredient used to make CBD bath bombs. But there are usually other products that are used. Depending on the manufacturer, these are some of the other common ingredients you are likely to find in a bath bomb:
- Baking soda
- Citric acid
- Epsom salt
- Coconut oil
- Cornstarch
Benefits of CBD Bath Bombs
Using bath bombs can help improve your overall wellness and physical appearance in many ways. Some of the benefits of using such products include:
Nourishing the skin
This is one of the top benefits of using such products. The CBD content in bath bombs gives the skin a youthful glow while helping to alleviate skin redness and irritation. This means that such products could be ideal for those suffering from acne, psoriasis, and eczema.
Relaxing bath experience
Cannabinoids, terpenes, and essential oils provide a wholesome therapeutic effect. Something is soothing and healing, just lying in a bath of warm water that feels refreshing. You will end up with increased serotonin levels and enjoy a good night’s sleep. Besides that, such baths can help reduce stress and anxiety, thereby eliminating the chances of insomnia.
Soothing body aches
The anti-inflammatory properties in CBD make bath bombs ideal in soothing certain body aches. Taking a CBD-infused bath could be ideal in managing conditions such as cramps, sore muscles, chronic pain, and other body aches.
Can People with Sensitive Skin Use CBD Bath Bombs?
CBD has a good safety profile, but this doesn’t mean that it can’t result in unwanted side effects. Depending on the ingredients found in the bath bombs, such products can result in a wide range of allergic reactions in addition to changing the body’s Ph level.
However, those with certain complications can still use CBD bath bombs, especially those with organic ingredients. This includes conditions such as:
- We are reducing wrinkles, fine lines, and signs of aging.
- Management and reduction of acne and blackhead
- Skin brightening by eliminating free damaging radicals
- Discomfort relief from skin conditions such as eczema and psoriasis
Note: if you have highly sensitive skin, you should refrain from using such products. If you are still unsure, make sure that you first consult a dermatologist.
How to Use CBD Bath Bombs
These products come in strength options ranging between 25 mg and 100 mg per bomb. If you are starting then, consider buying a lower concentration product.
To effectively use CBD bath bombs, you need to place one or more in a tub of warm water and allow them to dissolve fully. After that, you can get in the tub and remain in the bath for at least 20 minutes. This will give your skin enough time to fully soak up the wholesome benefits of the cannabinoids and minerals in the bath bombs. But while here, avoid splashing water into your mouth and eyes or nose.
CBD Bath Bombs Dosage
There is currently no universal dosage recommendation for CBD products. But it’s generally advisable to start low and then increase the dose gradually. You can start with as low as 2.5 mg – 5 mg and then slowly work your way up.
How Long Does It Take for CBD Bath Bombs to Work?
The recommended time isn’t more than 30 minutes. Note that once you drop your bath bomb in water, it will dissolve immediately and give out a fizz. So, if you want to enjoy all the benefits and improved bathing pleasure, then take your time and soak yourself in.
How Often Should You Use Bath Bombs?
It all depends on your preferences and CBD concentration in the products you use. Generally, there are no hard and fast rules regarding the frequency of use. Some people prefer using it twice a week while others just once. The general rule is that using twice a week would produce the desired effects safely and quickly.
Potential Side Effects of Bath Bombs
Currently, there’s very little research regarding the potential risks of using CBD bath bombs. There are no reports are highlighting the long-term effects of using such products on the skin. But just like any other skincare product, CBD bath bombs can result in skin:
- Irritation
- Swelling
- Rash
- Sensitivity
How to Buy CBD Bath Bombs
Since the FDA doesn’t regulate the production of CBD products, it’s important to research before making purchases. Numerous brands have less low-quality products, and you might easily fall into this trap. Some of the factors that you should consider include:
Ingredients
Only buy bath bombs that are made with organic ingredients. Avoid additives and synthetics since they might result in skin sensitivity and other issues.
Brand Reputation
Consider using reliable and verifiable companies since they have a reputation to protect. Buy from companies that have only have an official website, phone contact, and physical address.
Independent 3rd-party Lab Test Reports
To be on the safe side, always make sure that you check the certificate of analysis from an independent 3rd-party lab. CBD products need to be tested and verified by an external body to determine the type of ingredients used fully and their concentrations fully.
Final Thoughts
Organic CBD bath bombs are true wellness investments that offer value for money. They make bath sessions relaxing and therapeutic thanks to the time-released CBD micro-doses that will get into your system. These products refresh the skin, make you look younger, and promote a good night’s sleep. Note that there are different bath bombs on the market, with different CBD oils, fragrances, and essential oils. All you must do is choose a product that suits your needs. To minimize the chances of unwanted side effects, make sure that you first consult a dermatologist.
